Weekly Pawsitivity: 20 June 2013

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iStockphoto.com/hlansdown

iStockphoto.com/hlansdown

What promotes heart health, increases bone density and muscle strength, improves memory and mental activity, and boosts one’s energy and mood?

Doin’ a little jig!

 

So go ahead and work it like nobody is watching. Even if you feel like you have two left feet, jump in with both of them and get jiggy with it! Cuz you never know where those feet will lead you.

 

“Everybody dance now, come on let’s sweat, let the music take control, let the rhythm move you . . . ”    ~C & C Music Factory

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